Why it's a Great Choice

Tired of the Bloat?

A clear, no-fluff guide to why your gut feels full, tight, and unpredictable — and what you can finally do about it.

Bloating isn’t just uncomfortable. It’s intrusive, unpredictable, and exhausting.

One day your clothes fit. The next, you’re undoing buttons before lunch.
And no matter how “clean” you eat — the bloat still comes back.

If this sounds familiar, you’re not alone.
You’re also not broken — and you don’t need another elimination diet to prove it.

You’ve probably tried:

• Removing gluten, dairy, FODMAPs, sugar (or all of them)
• Endless probiotics, enzymes, and anti-bloat teas
• Keeping a symptom diary that only deepens the frustration
• Eating less, fearing flare-ups, skipping meals altogether

But the bloat keeps showing up.
Even when you’re doing “all the right things.”

Here’s what most plans miss:

Bloating isn’t just about what you eat.
It’s about how your body processes food — and how your nervous system responds.

When your gut and brain are locked in a stress loop, bloating becomes a daily battle.
Until you address that gut-brain pattern, food fixes will only get you so far.

Enter: Tired of the Bloat

A compassionate, science-backed, 138-page guide that helps you shift out of survival mode — and into digestive ease.

Created by clinical hypnotherapist and gut-brain specialist Tony Yuile, this eBook breaks down:

✅ Why bloating isn’t just “gas” — it’s often visceral hypersensitivity
✅ How your autonomic nervous system amplifies your symptoms
✅ Why the gut-brain axis holds the key to lasting relief
✅ How to start calming your system today — without meds or food tracking
✅ Simple, actionable techniques to help your gut feel safe again

This is for you if:

• You’re a high-functioning professional juggling a full life (and symptoms you rarely speak about)
• You’ve already tried diet changes, supplements, and meds — with limited success
• You want a credible, non-fluffy explanation of what’s happening in your gut
• You’re curious about mind-body tools but want something grounded in science
• You’re ready to shift from symptom management to symptom understanding

You’ll find:

• A fresh, empowering perspective on bloating and distention
• A roadmap to start retraining your gut-brain stress loop
• Evidence-based strategies you can use immediately — no overhauls required
• Renewed hope that this can change — because now, you understand why it hasn’t

You’ve done restriction. You’ve done reactivity. This time, let’s do relief — from the inside out.

Ready to feel less full — and more free?

→ Download Tired of the Bloat
And take the first step toward gut calm that lasts.

You don’t need to figure this out alone.
But you can understand it — and that changes everything.