Mobile App for IBS Relief

The Gut-Brain Hypnosis App

NZ$19.99

A calmer way to support your gut–brain connection

Are you struggling with the unpredictable symptoms of IBS?

Discover a new path to relief through guided hypnosis.

For adults diagnosed with IBS who want practical, evidence‑informed self‑management support

This app is designed for adults who have been diagnosed with irritable bowel syndrome (IBS) by a qualified healthcare provider and who want to explore guided hypnosis as complementary support for their symptoms and wellbeing.

Inside, you’ll find guided hypnosis sessions based on gut‑directed hypnotherapy, short educational videos, and practical tools to help you build confidence with self‑hypnosis, relaxation, and stress‑management skills.

See the installation instructions below.

A calmer way to support your gut–brain connection

Are you struggling with the unpredictable symptoms of IBS?

Discover a new path to relief through guided hypnosis.

For adults diagnosed with IBS who want practical, evidence‑informed self‑management support

This app is designed for adults who have been diagnosed with irritable bowel syndrome (IBS) by a qualified healthcare provider and who want to explore guided hypnosis as complementary support for their symptoms and wellbeing.

Inside, you’ll find guided hypnosis sessions based on gut‑directed hypnotherapy, short educational videos, and practical tools to help you build confidence with self‑hypnosis, relaxation, and stress‑management skills.

See the installation instructions below.

Installation Instructions

After purchase, you’ll receive a QR code. Scan it with your phone to install the app instantly.

Tap the Link That Appears

This link takes you to the secure download page for the app.

  • Tap on the button that says 'Open'

  • This will take you to the APP.

  • At the bottom of the screen, you'll see a welcome message and a blue button - 'Add to Home Screen.'

  • An 'Install app' message will pop up.

  • Click Install

Open Your Phone’s Camera

Most modern phones can scan QR codes directly from the camera.

  • Open the Camera app on your phone

  • Point it steadily at the QR code

  • Wait for a link to appear on screen

Benefits

  • Calm your nervous system and support rest-and-digest

  • Reduce IBS-related worry, anxiety, and symptom fear

  • Retrain the gut-brain connection with IBS-specific hypnosis

  • Ease abdominal discomfort with guided self-soothing techniques

  • Feel more confident during flare-ups and unpredictable days

  • Practise privately, safely, and at your own pace

Features

Inside the Gut-Brain Hypnosis App, you’ll find:

  • 10 guided Gut‑Directed Hypnotherapy audio sessions to help calm your nervous system and support your gut

  • Short educational videos explaining IBS, chronic stress, and how gut-directed hypnotherapy can help

Why Gut‑Directed Hypnotherapy?

IBS is now widely understood as a disorder of gut–brain interaction, meaning the communication between your digestive system and your brain can influence your IBS experience.

Gut‑directed hypnotherapy uses:

  • Focused attention

  • Guided imagery

  • Therapeutic suggestions
    …all directed toward supporting gut–brain communication.

Research into this approach has been carried out over several decades, and clinical guidance in the UK and US recognises hypnotherapy, gut‑directed hypnotherapy, or broader brain–gut behavioural therapies as options that may be considered as part of IBS care in appropriate circumstances.

Important

Please do not listen to any recording on this App while driving, operating machinery, or doing anything that requires your full attention. Only listen when you are in a safe, comfortable place where you can relax without interruption.

Disclaimer

This app does not diagnose, treat, cure, or prevent IBS or any other medical condition. It is not a substitute for medical advice, assessment, diagnosis, or treatment from your GP, gastroenterologist, dietitian, pharmacist, or any other qualified healthcare provider. If your digestive symptoms are new, severe, persistent, worsening, or you’re unsure about them, please seek medical advice from your GP or other qualified healthcare provider.