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Songs for the Gut-Brain: An Album for Calm, Connection, and Change

Calm your gut–brain axis: therapeutic songs for IBS support

This album features 7 original, professionally written contemporary folk songs, inspired by the lived experiences of people with IBS and other disorders of gut–brain interaction (DGBIs).

Each track blends:

  • The science of gut–brain healing

  • The emotional truth of living with IBS

  • Tools to help rewire your stress–symptom loop and reset gut–brain communication

These songs are designed to soothe stress, ease IBS-related anxiety, and help you feel more in control as you navigate symptoms and flare-ups. The gentle, acoustic sound and honest lyrics make the therapeutic messages accessible and relatable.

All the songs on the album can be purchased individually - see below.

Buy the Full Album Here

E-Books

E-Books

Tired of the Bloat

Tired of the Bloat? is a clear, no-fluff guide to why your gut feels full, tight, and unpredictable — and what you can finally do about it.

It’s a compassionate, science-backed, 138-page guide that helps you find relief from bloating and distention.

Inside the book you’ll find:

• A fresh, empowering perspective on bloating and distention
• A roadmap to start retraining your gut-brain stress loop
• Evidence-based strategies you can use immediately — no overhauls required
• Renewed hope that this can change — because now, you understand why it hasn’t

$9.99

Have Questions?

If you have any questions about the products on sale on this page or about the Freedom From IBS program pop your question(s) in the form on the right and I’ll get back to you asap.