IBS Hypnotherapy

IBS Still Disrupts Lives — Even After a Decade of Progress

IBS Still Disrupts Lives — Even After a Decade of Progress

A new survey by the American Gastroenterological Association (AGA) confirms what many of my clients have experienced - IBS disrupt careers, social lives, and has a negative emotional impact, despite years of trying to “manage it.”

The best approach for treating IBS is a multidisciplinary, integrated model that addresses the complex, multifactorial nature of the condition.

Exercise Could Be the Missing Piece in Your IBS

Exercise Could Be the Missing Piece in Your IBS

Does this sound familiar? You're doing "everything right": eating carefully, managing stress, taking supplements... and yet, your gut symptoms still flare. The bloating, the urgency, the exhaustion. It's frustrating. It's disheartening. That missing piece? Exercise — but done the right way for IBS.