IBS often hijacks life with unpredictability and fear. But healing isn’t just about symptom management — it’s about reclaiming your inner compass. When you consciously reconnect with your core values, something powerful happens.
Is IBS a Psychological Issue? Here’s the Real Story
Squatting to ease bowel movements
Gut Directed Hypnotherapy can help reduce or stop nausea
Nausea affects roughly one-third of people with IBS. Nausea and vomiting are controlled by a combination of the vomiting centre in your brain, and areas within your gut. Hypnotic suggestions can be targeted at changing how the brain interprets and responds to vomit signals from the gut, such that nausea is significantly reduced.