Last weekend I had the privilege of presenting at the NZ Association of Professional Hypnotherapist's annual conference on the topic of Resetting the Gut–Brain Axis - Clinical Applications of Gut Directed Hypnotherapy.
So what exactly is IBS?
Why Your Gut Symptoms Aren’t Just Digestive — They’re a Nervous System Issue
IBS is a condition rooted in disrupted communication within a part of your nervous system called the gut–brain–microbiome axis.
This article explains what that axis is, how miscommunication leads to symptoms — and how therapies like gut-directed hypnotherapy and cognitive behavioural therapy can help restore balance.
If you’ve been searching for a clear, science-backed explanation for why relief has been so elusive — this might be what you’ve been looking for.