Have you ever strategically planned your meeting schedule around bathroom access? Found yourself declining lunch invitations with clients? Felt that knot of anxiety tightens in your stomach just before an important presentation?
If you're a professional living with Irritable Bowel Syndrome (IBS), these scenarios likely feel all too familiar. The unpredictable nature of IBS symptoms doesn't just affect your digestive system—it can significantly impact your career trajectory, professional relationships, and daily confidence.
But what if there was an evidence-based approach that could help you reclaim control, one that doesn't involve restrictive diets or medication side effects?